“What is Christ Consciousness?” was the question Dr. Doug asked me on his Inspire Vision Podcast. I did it with him at 5:30 am (he was in Thailand. “Same as Buddha Mind”, was my immediate reply, which he found surprising, I think. I have written about Christ Consciousness in my book, The...
Meditation, sometimes called silent prayer, has many benefits: stress reduction, healing, peace of mind, a sense of well-being, love, joy, compassion, attracting people, circumstances and things, increasing creativity, being more productive, and reducing personal suffering. In this post we will...
Almost every day new scientific research emerges to reveal what mystics and meditators have known for centuries—meditation improves our physical, mental, emotional and spiritual well-being. Let’s take a look at this phenomenon, examine the why and how, and find out how to amplify the health...