Unconventional gratitude practices to raise consciousness
Unconventional gratitude practices to raise consciousness
Meditation for reducing stress. Here’s a guide to reducing stress. Are you feeling stressed? Can you imagine, for a moment, regaining your equilibrium? That’s where meditation comes in. These are stressful times. A world in turmoil. My country (the U.S.) is in chaos. Increasing climate...
To remember yourself can be a difficult task. Where do we ever hear this simple, yet profound message, “You are infinite, individual, divine consciousness”?
The true meaning of meditation is pulling back from the world a bit and going inside to gain a larger perspective. To disconnect a bit from the ego/mind part of our brains. Which is constantly chattering on about what’s in front of us and what the goings on mean. Instead, settling into the...
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