Higher Consciousness Blog

How Does Meditation Work to Improve the Human Condition?

by Blair Abee | Nov 20, 2025 | Health and Wellness, Meditation, Mindfulness

"How does meditation work?" This is the fundamental question I ask in my first book, The Many Amazing Benefits of Meditation. (A free e-book you can request by using his link: THIS LINK.) A question I will amplify on in my upcoming eighth book, Meditation for Health and Healing: Getting Better...

Sacred Breathing is a Most Powerful Mindfulness Technique

by Blair Abee | Jul 17, 2024 | Higher Consciousness/Soul, Mindfulness

Sacred Breathing may be the most powerful mindfulness meditation tool available to you if you know about it and learn use it properly. What is Sacred Breathing? Mindfulness meditation techniques have been used for centuries by Buddhists and scientifically studied as well as popularized by Jon...

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Higher Consciousness Blog

How Does Meditation Work to Improve the Human Condition?

Sacred Breathing is a Most Powerful Mindfulness Technique

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